Vaginal Dilator Set

Natural At-Home Therapy for Painful Vaginal Conditions

Vaginal dilators are designed to assist women in the treatment of the following symptoms:

Our Vaginal Dilator Set sets a new standard in the treatment of vaginal tightness and pain.

Other dilator sets increase in both diameter and length transition too quickly, causing pain during the dilation process. This versatile set includes a variety of dilators so that patients can gradually increase the size over time.

Unique vaginal dilator with graduated couplers enabling patient to self-adjust to maintain their vaginal length 

Not all of ARMS Medical’s products are represented on our website. While we like to lead with our most in-demand and most effective solutions, we have over 50 products available for special surgical cases, post-operation patient care, alternative considerations, and so much more. To learn about our entire product suite, please contact us to discuss your needs with one of our clinical experts.


What is a vaginal dilator?

A vaginal dilator is a silicone or plastic-constructed device specifically designed to gently, progressively, and lightly stretch vaginal tissue over time.

What is vaginal dilator therapy?

Vaginal dilator therapy is the continued practice of utilizing vaginal dilators at increased sizes to progressively and gradually strengthen the vagina. With consistency, appropriate doctoral oversight, and attention, vaginal dilator therapy can successfully reduce and remove vaginal pain. 

Who should use a vaginal dilator?

Vaginal dilators can be used for a myriad of reasons. Most commonly, they are prescribed due to:

  • Vaginal tightness
  • Painful intercourse due to pelvic floor dysfunction caused by (but not limited to) vaginal atrophy, vaginismus, vulvodinia, vulvar vestibulitis, interstitial cystitis, dyspareunia, vaginal narrowing, and similar gynecological conditions
  • Burning sensations related to vaginal penetration
  • Vaginal discomfort following childbirth, post-surgical recovery, or post-radiation adhesions
How do you use a vaginal dilator set?

To use a vaginal dilator set, first find the shortest dilator. While on your back with your legs bent, slowly insert the entire dilator into your vagina. Hold the dilator in the same position for roughly 10-15 minutes.

The goal of the set is to progressively increase in size over time. If you are finding extreme discomfort along the way, shorten the time in which you hold the dilator, and, if necessary, contact a medical professional.

What are your vaginal dilator sets made of?

Vaginal dilator sets are typically made of silicone or plastic. Ours are comprised of high-quality, medical-grade plastic that is dishwasher safe.

How long should I use the vaginal dilator set for?

With each session, your goal should be to use a single dilator for 10-15 minutes. Attempt to utilize the dilator 4-5 times per week, with attempted intercourse – if possible – 2-3 times per week. 

Gradually, you should progressively increase the size of the dilator week over week, or until you feel comfortable increasing the size.

Can I use oil-based lube with my dilator set?

No. It’s highly recommend to not use oil-based lubricants while using a dilator. Such lubricants can actually harm the interior of the vagina, thereby causing increased irritation.