When Does Perimenopause Start? A Full Guide
Perimenopause has been making the headlines lately, as more people are opening up about their experiences. As someone who is approaching midlife, it’s common to wonder when perimenopause begins. You could also be curious about the average perimenopause age as a supportive partner who wants to help your loved one with the transition. Taking a […]
The History of Mesh and Mesh Free Solutions for POP and SUI
Pelvic organ prolapse (POP) and stress urinary incontinence (SUI) affect millions of women, typically following childbirth or during menopause. Such conditions may cause substantial discomfort, leakage, and life interference. Doctors have used various surgical techniques over the years to treat POP and SUI. Some use surgically implanted mesh, while others use mesh-free methods. Learning the […]
What is Vaginal Prolapse, and How is it Fixed?
Understanding Vaginal Prolapse: Causes and Treatment After childbirth, many women experience a condition known as vaginal prolapse. This can lead to pain, discomfort, urinary incontinence, and even embarrassment as they struggle to understand how to manage their symptoms. Luckily, there are advanced options available that can help women restore strength to their pelvic floors and […]
Urinary Incontinence: What it is, Causes, and How to Fix
What is Urinary Incontinence? Simply put, urinary incontinence is the loss of control of the bladder. Urinary leakage may be minor and the occasional result of sneezing or coughing, or it may be more severe. Urinary incontinence may be one of the occurrences of getting older, but that isn’t always the case. Younger adults may […]
Take the First Step to Improve Your Gut Health
Pelvic health is essential for women of all ages. The pelvic floor holds the pelvic organs in place with muscles and connective tissue. These include the vagina, uterus, bladder, urethra and rectum. During aging and other circumstances, the pelvic floor can start to weaken. Pregnancy and childbirth are other contributing factors. You’re not alone; research […]
Tips and Exercises for Strengthening Your Pelvic Floor
Pelvic health is essential for women of all ages. The pelvic floor holds the pelvic organs in place with muscles and connective tissue. These include the vagina, uterus, bladder, urethra and rectum. During aging and other circumstances, the pelvic floor can start to weaken. Pregnancy and childbirth are other contributing factors. You’re not alone; research […]